sleep it does a body good.
Affiliate link at the end of this post.
Do people call you a zombie, Dr. Jekyll and Mr/ Ms Hyde or cranky pants? Maybe you need more sleep! Intriguing info about sleep.
I have included both the audio file and the transcript if you prefer to read it. Enjoy!
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Love's Way Health, the truth in love for your body, mind and spirit.
Christina Leeman MPH, CHES (Certified Health Education Specialist) loves to help others lead a better quality of life by speaking and teaching the Truth in Love.